The brothers are in Sandnes, preparing for a season featuring the European Championship and the Olympics while their father and former coach, Gjert, is under investigation. Jakob is uncertain about his form after a long injury break. Henrik struggles with making ends meet. Filip, now injury-free, aims to return to the top.

The Ingebrigtsen brothers are at the training camp in Flagstaff, Arizona. Filip is uncertain after several disappointing seasons. Pregnant Elisabeth joins the camp to spend time with Jakob. Henrik talks with Liva, who is struggling at home. The day before Filip's first race, Gjert Ingebrigtsen is charged.